The Missing Piece in Modern MedicineÂ
Private Consultations, Programs & Packages, and Educational ResourcesÂ
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When symptoms persist, conditions feel “medically unexplained,” or you’ve been told, “there’s nothing more we can do,” we help people understand why and where the body may be getting stuck — and how healing can begin. We expand the lens of conventional medical care, especially in moments when standard tools alone haven’t been enough.
We work alongside individuals and families over time — helping them understand their options, navigate care, and support healing within the realities of their diagnosis and treatment.
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Explore Ways to Work With UsChoose Your First Step
You don’t need to know the right path yet — just start where it feels most supportive.
Private Consultations
One-on-one physician-led care focused on understanding your unique history, physiology, and current challenges — and helping you navigate medical decisions, symptoms, and next steps with clarity and support.
Programs & Packages
Structured, longer-term support for those seeking deeper integration and sustained change — combining medical insight, nervous system regulation, and behavior change over time.
Our Approach
Learn more about our background, clinical perspective, and the philosophy that guides how we work with individuals and families.
FREE GIFT
The 3 Patterns That Keep People Stuck — And How To Start Shifting Them
A simple, grounded guide to help you understand why symptoms, emotional eating, and self-sabotage persist — and what actually begins to change them.
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Explore Our Writing
ON SUBSTACK
Thoughtful reflections on chronic symptoms, emotional eating, nervous system regulation, and bringing more connection into daily life — with yourself, your body, and the people you care about.
Read on Substack
Alona Pulde, MD &
 Matthew Lederman, MD
We are conventionally trained physicians who have spent decades working at the intersection of medicine, behavior change, nutrition, and emotional health.
Over the years, we kept seeing the same pattern: people struggling with chronic symptoms, trauma, emotional eating, burnout, and “stuck” habits — even while doing everything they were told was “right.” More tests. More medications. More advice. Less lasting relief.
ConnectionDocs was born from that gap.
Here, we expand the lens of conventional medical care by integrating evidence-based medicine, nutrition, and lifestyle interventions with a deeper focus on nervous system regulation and stress physiology. When stress responses remain persistently activated, they can interfere with digestion, metabolism, inflammation, mood, and behavior change. Addressing these physiological patterns alongside standard medical care often allows other interventions to work more effectively.
Not quick fixes. Not rigid programs. Just a grounded, compassionate approach to care that fits into everyday life.
We don’t believe people are broken. We believe they’re doing the best they can with the tools they’ve been given — and we’re here to help broaden those tools.
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Two physicians blending medicine, behavior change, and real life. Practical. Human. No hype.
You're safe with me. I'll never spam you or sell your contact info.