A Diagnosis Is Not A Roadmap. We Build You One.
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Dr. Alona Pulde & Dr. Matthew Lederman guide you though your treatment as they help you understand what's happening in your body, make confident decisions, and take real steps toward healing.
You've Done Everything Right — and Still Feel Stuck
You've seen the specialists. Followed the protocols. Run the tests. Yet the symptoms persist, the patterns repeat, and the answers stay just out of reach.
You're not broken. Your nervous system may just be stuck in a stress response — and once we address that, the other pieces often begin to fall into place.
Your Path to Healing in 3 Steps
No rigid programs. Just a grounded, physician-led process that meets you where you are.
Share Your Story
We start with a deep-dive consultation to understand your full history — medical, emotional, and behavioral — beyond what typical appointments allow.
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Uncover the Pattern
We identify where your nervous system may be stuck — and how that connects to your symptoms, habits, and emotional responses — using evidence-based approaches.
Heal With Support
Together we build a plan integrating medicine, nutrition, lifestyle, and nervous system regulation — with ongoing support to create lasting, real-life change.
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Ways To Work With Us
You don't need to know the right path yet — just start where it feels most supportive.
Digital Operating System
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A physician-designed system to help you navigate cancer, think clearly, and begin strengthening your body for resilience, lower inflammation, and long-term health.
- 65+ guided lessons
- Cooking demos with Chef AJ
- AI coaching for real-life application
- Self-paced, 24/7 access
Not just learning—real change in how your body and decisions function.
Programs & Concierge Care
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Structured, longer-term support to help you make confident decisions, strengthen your body, and build a new foundation that changes the trajectory of your health.
- For cancer and/or complex medical conditions
- Ongoing physician, coach, and care coordinator support
- Integrated medical, behavior, nutrition, and lifestyle transformation
- Personalized guidance to cut through the noise and strengthen your body—tailored to your unique biology
- Includes full Digital Operating System
A 5-person team holding this with you—so you can finally put down the weight of doing it alone.
Free Resources
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A clear place to start—without overwhelm.
Guidance to help you calm the noise and take your first steps forward—through articles, guides, and our Substack.
- Downloadable guides
- Substack essays
- Practical tools you can use right away
Start here—then go deeper when you’re ready.
Alona Pulde, MD &
Matthew Lederman, MD
Conventionally trained physicians who spent decades at the intersection of medicine, behavior change, nutrition, and emotional health — and kept seeing the same pattern: people struggling despite doing everything "right."
ConnectionDocs was born from that gap. They integrate evidence-based medicine with nervous system regulation and stress physiology — so the interventions you're already trying can finally work.
Our Books
Real Transformations, Real People
"Working with Matt helped me realize that connection isn't just a concept — it's something you can live in your body. Through my cancer journey, he gave me tools that brought calm to moments that once felt overwhelming."
Chef AJ
"Dr. Lederman created a space where I felt safe, heard, and understood. Through his guidance, I've learned how to understand my emotions and begin to heal. I finally feel like I'm on the right path."
David S.
"Dr. Pulde helped me achieve milestones of recovery that had eluded me for years. She approaches healing as a mind-body-life-world process and listened deeper than any doctor I've ever worked with."
Allison D.
Healing Starts With Being Truly Heard
Take the first step with a private consultation. No commitment, no pressure — just a real conversation with a physician who understands what you're going through.
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Two physicians blending medicine, behavior change, and real life. Practical. Human. No hype.
You're safe with us. We'll never spam you or sell your contact info.